joint health – Natural Health & Nutrition

Episode 31: Collagen for joint health – what you need to know

Podcast August 15, 2023August 15, 2023collagen, dog health, health, joint health, Narelle Cooke, nutrition, podcast, supplements

Podcast: Play in new window | Download (Duration: 33:42 — 30.9MB)

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In our previous episode, we delved into the realm of glucosamine and chondroitin, exploring their potential to enhance joint health in both humans and dogs. What we uncovered was a landscape of scanty evidence concerning their therapeutic advantages, with glucosamine emerging as particularly dubious. Building upon that foundation, our current episode seeks to further unravel the intricate tapestry of joint health. Our spotlight now turns to collagen, as we examine the veracity behind its proclaimed health benefits. Is collagen truly the panacea it’s touted to be? Join us as we navigate the depths of scientific inquiry to uncover the truth!

Episode 30: Glucosamine & Chondroitin – Think again!

Podcast July 30, 2023August 15, 2023arthritis, chondroitin, dog health, dog nutrition, dogs, glucosamine, health, joint health, Narelle Cooke, nutrition, podcast, supplements

Podcast: Play in new window | Download (Duration: 51:36 — 47.3MB)

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In this episode, I discuss two of the main nutrients recommended to support joint health in both humans and animals and they are – glucosamine and chondroitin. Despite their popularity, there has always been controversy about the evidence for the benefits of oral glucosamine and chondroitin as treatment options for arthritis. Tune in to find out the facts of the matter – it may not be what you think!

Episode 17: Turmeric vs Curcumin

Podcast July 5, 2021September 4, 2023anti-inflammatory, c3 complex, curcumin, curcuminoids, joint care, joint health, liquid herbs, piperine, turmeric, vetactiv8

Podcast: Play in new window | Download (Duration: 39:47 — 36.5MB)

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In this episode I talk about turmeric – or more specifically, the differences between turmeric and curcumin. The two terms are often used interchangeably, which is not accurate, and by the end of the show you’ll understand why!

You’ll also learn why many of the turmeric supplements on the market may not be providing the therapeutic benefit that you’re wanting and needing, and what to look for when buying a supplement for yourself or your pet.

So if you’re curious to learn more about all things turmeric, then this is a great show for you.